“I’d love to get a better start to the day, but I’m just not a morning person.” Have you said that to yourself before? For starters, the way you talk to yourself matters—if you don’t think you can become a morning person, your body won’t think so at 6 a.m. either. If you’d love to try to spin that belief around and become a morning person and discover a new way to start your day, here’s a free guide with tips!